Social-Proof
Twalk Da Hulk Fitness (Tevin Walker) appears on a podcast and shares his personal journey to understanding the impact of food on the body and how he utilizes that knowledge to help people live healthier lifestyles. He discusses the importance of an alkaline vegan diet, the dangers of processed foods, and the benefits of consuming natural spring water with trace minerals. Twalk also highlights the impact of specific foods on the brain, colon, and health issues in the black and brown community. He emphasizes the importance of self-diagnosing, taking control of our health, and making mindful decisions about what we consume.
In this section, the guest of the podcast Twalk Da Hulk Fitness shared a personal story about a family member who lost both legs due to diabetes. He emphasized that diabetes can hit quickly, and it's essential always to be prepared and maintain a healthy diet to prevent such conditions. The guest also introduced himself and talked about his Instagram page, where he posts various client testimonials of individuals who have overcome health challenges through a changed diet and holistic health practices. He also explained the origin of his nickname, "t-walk da hawk," which was given to him due to his basketball skills in high school.
In this section, Twalk Da Hulk Fitness discusses the negative effects of acidic foods and poisonous water on the skin, causing psoriasis, eczema, and rosacea. He recommends using chickweed as an herb to alleviate skin issues and getting a carbon filter for the shower to filter toxins. He also warns against drinking tap water without a filter and consuming foods with additives such as sodium bicarbonate and red dot 40. Instead, he suggests drinking natural spring water with natural trace minerals and adding key lime to it or drinking fruit juice and coconut water for electrolytes without added ingredients.
In this section, Twalk Da Hulk Fitness shares his guide on foods to avoid and recommends taking out bad foods before adding good ones to the diet. He explains why he goes hard about foods to avoid and mentions the difficulty of digesting lectin-rich foods such as peanuts and regular tomatoes. Twalk Da Hulk Fitness also advocates for an alkaline vegan lifestyle and shares that meat is hard to digest in humans. He additionally talks about how he got into this lifestyle of helping people heal themselves and mentions how doctors misdiagnose patients, prescribe the wrong medication, and cause medical malpractice.
In this section, Twalk Da Hulk Fitness (Tevin Walker) shares his personal journey on how he got into understanding the impact of food on the human body. By struggling with anxiety and memory problems himself, he began researching biochemistry and reading books on the subject, which ultimately led him to a better understanding of the damage caused by certain foods and how they affect the hippocampus in the brain responsible for memory. He also stresses the importance of oxygen and hydration to the brain, which can be achieved through eating fruits. Twalk Da Hulk Fitness highlights the issue of food in the black and brown community, which has the highest rates of blood pressure, cancer, heart disease, and more, and encourages a change towards a healthier lifestyle.
In this section, Twalk Da Hulk Fitness discusses the importance of a healthy colon and the effects of unhealthy foods on the body's flow and circulation. He explains that the body uses all its energy to break down hard-to-digest foods, leading to a backed-up colon, which can cause weight gain and other health issues. Twalk suggests a 30-day detox to cleanse the colon and remove toxins, which can result in a quick initial weight loss. He also advocates for self-diagnosing and taking control of our health by using herbs and eating healthy foods to fuel our bodies. Additionally, he recommends incorporating CMOS into our diets to boost immune systems and improve thyroid function.
In this section, the speaker discusses the importance of being mindful of what we are consuming, including certain chemicals found in everyday items such as spoons. He explains how the thyroid can be damaged by consuming too much soy and how not all vegan options are healthy. The speaker emphasizes the dangers of overly processed foods and urges a change in mindset towards healthier eating habits. Additionally, the speaker touches on the topic of erectile dysfunction and recommends incorporating more fruits and herbs into one's diet to help with blood flow.
In this section, the speaker discusses the importance of consuming foods high in iron to replace the iron lost during menstrual cycles, especially for black women who are more prone to anemia. He recommends Jamaican sorrel of gorilla root for its high iron and iron fluorine content instead of heme iron found in meat. The speaker also suggests consuming yellow dock, burdock root, and dandelion root for erectile dysfunction and blood cleansing. He advises removing toxins before adding positive foods and slowly eliminating unhealthy foods. He shares his personal journey of how he became passionate about health and how it was a process to get to where he is now.
In this section, Twalk Da Hulk Fitness explains the sacrifices he had to make to pursue his vision and how it affected his relationships, including with his exes. He reveals that his exes were not on the same lifestyle as him and were not interested in talking about health or nutrition, which was a problem for him because he is very passionate about it. He also discusses his typical diet, which is 80% raw vegan and how finding foods with seeds is the best option even though it can be difficult.
In this section, Twalk Da Hulk Fitness (Tevin Walker) suggests alternatives for those who crave unhealthy foods while transitioning to a more alkaline vegan diet. He mentions swapping regular oil for grapeseed oil and suggests using fried oyster mushrooms instead of fried chicken when craving a certain texture and flavor. Twalk also discusses ingredients to avoid, such as canola oil, which is dehydrating to the body, and natural flavors, which can be anything. He also talks about cancer and how damaged cells in a specific area of the body cause the illness, urging viewers to focus on healing the body with the right foods instead of going through risky treatments like chemo and radiation.
In this section, the speaker discusses the importance of clean drinking water and recommends looking for water bottles that have no added ingredients and are BPA-free. They caution against buying unhealthier options, as companies are making money off of it. The speaker also talks about how health issues can affect insurance rates and how companies will hire people with shorter life expectancies to benefit from the life insurance policy. They stress the importance of taking care of one's health, as serious health issues can hit unexpectedly and quickly.
In this section, Twalk Da Hulk Fitness shares the painful story of a military veteran who got both legs amputated due to a poor diet. Despite having only a week to live, the veteran's family served him all the foods that caused his amputation, including fried fish, barbecue chicken, and bacon-wrapped hot dogs, among others. Twalk emphasizes the importance of healthy eating to prevent such devastating outcomes. He shares that his passion to save people and produce tangible results motivates him to continue spreading his message, hoping to change lives and provide a better future for his family and followers.
In this section, Tevin Walker, also known as T Walk the Hulk Fitness, discusses his passion for spreading knowledge and preventing health issues among the youth. He believes that if he can capture the attention of 14 and 15-year-olds, then he can prevent them from developing health issues in the future. Tevin sees himself as someone who is breaking the traditional mold of health consultants, who are usually older and wear African attire. He chooses to adorn himself in bright-colored clothes to keep the youth engaged in his message. Tevin emphasizes the importance of investing, studying, and getting mentors to excel in any field. He closes by reminding people to take accountability, stop using weak words, and get things done.
In this section, Twalk Da Hulk Fitness gives a recommendation to his audience to get his bundle for $49.99, which gives them access to 12+ programs that used to be sold for over $50 each. He says that by following the 30 day detox in the bundle, people's lives will change, and they can see testimonials from people who have achieved great results. Twalk Da Hulk Fitness also advises people to follow him on social media to get his free guide and stay connected with him, as he wants to share information that can change people's lives. He encourages his audience to build something big and come back to their community to teach them how they did it, as this is the only way for the community to grow.
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